3 Reasons Why You Should Meditate
Remember the phrase no pain, no gain? Here’s a new one to get familiar with: sit back and blossom… Meditation used to be thought of as a mysterious practice that only specially trained yogis could…
meditation
Is Zen12 Really the Next-Generation of Meditation? My Personal Zen12 Review
Over 10 million Americans regularly practice meditation, according to Psychology Today magazine. The benefits include enhanced brain power, massive improvements in health, and an increase in happiness and energy levels. Yet with so many profound…